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	<title>Integrating Trauma</title>
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	<link>http://integratingtrauma.com</link>
	<description>“As we integrate our traumas, that is how we become thrivers.”</description>
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		<item>
		<title>Living Up To What Momma Said</title>
		<link>http://integratingtrauma.com/blog/living-up-to-what-momma-said/</link>
		<comments>http://integratingtrauma.com/blog/living-up-to-what-momma-said/#comments</comments>
		<pubDate>Thu, 10 May 2012 23:19:26 +0000</pubDate>
		<dc:creator>deb0923</dc:creator>
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		<guid isPermaLink="false">http://integratingtrauma.com/?p=105</guid>
		<description><![CDATA[“Change is a part of life. You have to take the good with the bad and go on,” Momma said. What she did not say is that when life’s changes crash in on you, it isn’t so easy. Change can be so intense it shatters your world. You end up feeling helpless, hopeless and powerless. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are We Doing To Our Children And Our Future</title>
		<link>http://integratingtrauma.com/blog/what-are-we-doing-to-our-children-and-our-future/</link>
		<comments>http://integratingtrauma.com/blog/what-are-we-doing-to-our-children-and-our-future/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 02:15:58 +0000</pubDate>
		<dc:creator>deb0923</dc:creator>
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		<guid isPermaLink="false">http://integratingtrauma.com/?p=100</guid>
		<description><![CDATA[Behavior is like the tip of an iceberg. It is what you can see. What is driving the behavior is that which is under the water, what you can’t see. Behavior is also like the wind. You can’t see it, either, but the results of it can either tickle your face and play with your [...]]]></description>
		<wfw:commentRss>http://integratingtrauma.com/blog/what-are-we-doing-to-our-children-and-our-future/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wailing for Love: Reflections on the “Hunger Games”</title>
		<link>http://integratingtrauma.com/blog/wailing-for-love-reflections-on-the-%e2%80%9chunger-games%e2%80%9d/</link>
		<comments>http://integratingtrauma.com/blog/wailing-for-love-reflections-on-the-%e2%80%9chunger-games%e2%80%9d/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 02:34:48 +0000</pubDate>
		<dc:creator>deb0923</dc:creator>
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		<guid isPermaLink="false">http://integratingtrauma.com/?p=98</guid>
		<description><![CDATA[On March 23, 2012, my husband and I saw the movie “Hunger Games.” It is so many stories in one. It spoke to my husband and me, surprisingly on a deeply emotional level. The basic story is about a future time when due to drought, famine and war, the United States has been replaced by [...]]]></description>
		<wfw:commentRss>http://integratingtrauma.com/blog/wailing-for-love-reflections-on-the-%e2%80%9chunger-games%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Response-Ability</title>
		<link>http://integratingtrauma.com/blog/response-ability/</link>
		<comments>http://integratingtrauma.com/blog/response-ability/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 22:36:52 +0000</pubDate>
		<dc:creator>deb0923</dc:creator>
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		<guid isPermaLink="false">http://integratingtrauma.com/?p=95</guid>
		<description><![CDATA[I am not responsible for what others have done to hurt me or what they did not do for me that I needed. I am response-able to choose how I let those experiences define me and what is possible for my life. I choose to rise from the ashes of my pain and forge my [...]]]></description>
		<wfw:commentRss>http://integratingtrauma.com/blog/response-ability/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Each time a girl opens a book and reads a womanless history, she learns she is worthless.&#8221;</title>
		<link>http://integratingtrauma.com/blog/each-time-a-girl-opens-a-book-and-reads-a-womanless-history-she-learns-she-is-worthless/</link>
		<comments>http://integratingtrauma.com/blog/each-time-a-girl-opens-a-book-and-reads-a-womanless-history-she-learns-she-is-worthless/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 23:11:52 +0000</pubDate>
		<dc:creator>deb0923</dc:creator>
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		<guid isPermaLink="false">http://integratingtrauma.com/?p=92</guid>
		<description><![CDATA[Amanda Green&#8217;s article, &#8220;How Are Women Faring In 2012? A Women&#8217;s Rights Report Card&#8221; will make you consider where we are as women and where we should be going. Some of the setbacks she cites are: The gender wage gap persists. For the same job performed, men make—on average—$6 an hour more than women. In [...]]]></description>
		<wfw:commentRss>http://integratingtrauma.com/blog/each-time-a-girl-opens-a-book-and-reads-a-womanless-history-she-learns-she-is-worthless/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Because I Am a Girl</title>
		<link>http://integratingtrauma.com/blog/because-i-am-a-girl/</link>
		<comments>http://integratingtrauma.com/blog/because-i-am-a-girl/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 17:01:04 +0000</pubDate>
		<dc:creator>deb0923</dc:creator>
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		<guid isPermaLink="false">http://integratingtrauma.com/?p=89</guid>
		<description><![CDATA[I just ordered my &#8220;Because I Am a Girl&#8221; bracelet to support this organization and its goals for helping girls across Planet Earth. Invest in a girl and she will change the world. What Is Because I Am a Girl? A global initiative of Plan International, Because I am a Girl, http://www.planusa.org/becauseiamagirl/, creates sustainable projects [...]]]></description>
		<wfw:commentRss>http://integratingtrauma.com/blog/because-i-am-a-girl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“I Forgot”</title>
		<link>http://integratingtrauma.com/blog/%e2%80%9ci-forgot%e2%80%9d/</link>
		<comments>http://integratingtrauma.com/blog/%e2%80%9ci-forgot%e2%80%9d/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 02:11:58 +0000</pubDate>
		<dc:creator>deb0923</dc:creator>
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		<guid isPermaLink="false">http://integratingtrauma.com/?p=78</guid>
		<description><![CDATA[Familiar words that parents, counselors, and teachers hear multiple times a day from children in their care. Adults do not seem to believe that children should forget. Adults seem to believe that children don’t want to do what they need to do; what adults want them to do; or they want to do something else [...]]]></description>
		<wfw:commentRss>http://integratingtrauma.com/blog/%e2%80%9ci-forgot%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Children Really Thinking?</title>
		<link>http://integratingtrauma.com/blog/what-are-children-really-thinking/</link>
		<comments>http://integratingtrauma.com/blog/what-are-children-really-thinking/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 06:14:10 +0000</pubDate>
		<dc:creator>deb0923</dc:creator>
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		<guid isPermaLink="false">http://integratingtrauma.com/?p=70</guid>
		<description><![CDATA[During a recent session with an eight-year-old client it became clear that how a child understands of what adults say is not always what we intend. We were talking about the decision of her parents and physician to try some medication to help her with her hyperactivity and focusing.  According to the family, there was [...]]]></description>
		<wfw:commentRss>http://integratingtrauma.com/blog/what-are-children-really-thinking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Holidays?</title>
		<link>http://integratingtrauma.com/blog/happy-holidays/</link>
		<comments>http://integratingtrauma.com/blog/happy-holidays/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 16:14:07 +0000</pubDate>
		<dc:creator>deb0923</dc:creator>
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		<guid isPermaLink="false">http://integratingtrauma.com/?p=65</guid>
		<description><![CDATA[I don’t know how it keeps happening?  But another year and December has arrived before I am ready.  Used to, the day after Thanksgiving, found me decorating all the halls, the front yard, and most of the rooms in the house for Christmas.  It was fun.  I enjoyed it. I was ready for the decorating, [...]]]></description>
		<wfw:commentRss>http://integratingtrauma.com/blog/happy-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Eyes</title>
		<link>http://integratingtrauma.com/blog/my-eyes/</link>
		<comments>http://integratingtrauma.com/blog/my-eyes/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 13:12:06 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
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		<guid isPermaLink="false">http://integratingtrauma.com/?p=34</guid>
		<description><![CDATA[My Eyes By:  Deborah Chelette-Wilson   My eyes have been witness to Unspeakable terrors Debilitating sorrows And the healing waters Of self-redemption and grace   My eyes have hidden unspoken truths Laying dormant in silence Frozen in fear Yet Yearning to give voice to experiences   My eyes have watched relational traumas Played out on [...]]]></description>
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